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Daily Schedule of Retreat at Houston, Texas
------ First Day:Orientation, Opening ceremony and Class.
Details will be notified during registration. ------ 2nd – 6th Day: 5:00 am Get up 5:30 – 6:00 am Exercise 6:00 – 6:20 am Morning class: Reciting 6:30 – 7:30 am 1st Sitting meditation 7:30 – 8:00 am Breakfast 8:00 – 9:00 am Personal time : self study; 9:00 – 10:00 am 2nd Sitting meditation 10:10 – 11:10 am Walking meditation 11:20 am – 12 pm 3rd Sitting meditation 12 pm – 1:30 pm Lunch; Sleep meditation practice 1:30 – 2:00 pm Miao Ding relaxation practice 2:10 – 3:10 pm 4th Sitting Meditation 3:20 – 4:20 pm Walking meditation 4:30 – 5:30 pm 5th Sitting Meditation 7:00 – 7:30 pm Dinner; Bath. 7:30 – 9:00 pm Evening class: Lecture 9:00 – 9:20 pm Evening class: Reciting 9:30 pm Back to dorm and sleep ---------- Last Day: Class, Ending ceremony and Experience Sharing. Details will be notified during registration. Note: Zen master would make adjustments on above schedule depends on everyday’s progress and situation. 1 to 1 meeting (Q&A) between teacher and student will start on the 3rd day. |
