Daily Schedule of Retreat at Houston, Texas  

Orientation,  Opening ceremony and Class.
Details will be notified during registration. 

------ 2nd – 6th Day:

5:00               am Get up

5:30 – 6:00 am Exercise

6:00 – 6:20 am Morning class: Reciting

6:30 – 7:30 am 1st Sitting meditation 

7:30 – 8:00 am Breakfast 

8:00 – 9:00 am Personal time : self study; 

9:00 – 10:00 am 2nd Sitting meditation 

10:10 – 11:10 am Walking meditation

11:20 am – 12  pm 3rd Sitting meditation

12 pm – 1:30 pm Lunch; Sleep meditation practice

1:30 – 2:00 pm Miao Ding relaxation practice

2:10 – 3:10 pm 4th Sitting Meditation

3:20 – 4:20 pm Walking meditation

4:30 – 5:30 pm 5th Sitting Meditation

7:00 – 7:30 pm Dinner; Bath.

7:30 – 9:00 pm Evening class: Lecture

9:00 – 9:20 pm Evening class: Reciting

9:30  pm Back to dorm and sleep

---------- Last Day:

Class, Ending ceremony and Experience Sharing.

Details will be notified during registration.  

Note: Zen master would make adjustments on above schedule depends on everyday’s progress and situation. 1 to 1 meeting (Q&A) between teacher and student will start on the 3rd day.